Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Wednesday, March 8, 2023
Time: 31:49
Distance: 7.14 Miles
Laps: 1.1
Calories: 239
Speed (MPH): 13.5 Avg / 19.5 Max
Power (Watts): 106 Avg / 215 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 85 Avg / 97 Max

Laps

6.33 mi in 28:08
0.81 mi in 3:41