Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Nancy Henry
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, March 8, 2023
Time: 20:00
Distance: 3.68 Miles
Completed:
Calories: 116
Speed (MPH): 11.1 Avg / 17.3 Max
Power (Watts): 73 Avg / 153 Max
Cadence (RPM): 72 Avg / 101 Max
Heartrate (BPM): 137 Avg / 204 Max

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