Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, March 8, 2023
Time: 30:00
Distance: 4.25 Miles
Completed:
Calories: 104
Speed (MPH): 8.6 Avg / 11.0 Max
Power (Watts): 34 Avg / 53 Max
Cadence (RPM): 44 Avg / 53 Max
Heartrate (BPM): 99 Avg / 107 Max