Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Wednesday, March 8, 2023
Time: 21:41
Distance: 2.71 Miles
Laps: 1.8
Calories: 69
Speed (MPH): 7.5 Avg / 9.8 Max
Power (Watts): 33 Avg / 121 Max
Cadence (RPM): 56 Avg / 65 Max
Heartrate (BPM): 36 Avg / 69 Max

Laps

1.50 mi in 11:20
1.21 mi in 10:21