Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Cassandra Ferguson
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Wednesday, March 8, 2023
Time: 14:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.2 Avg / 14.0 Max
Power (Watts): 72 Avg / 181 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 163 Avg / 186 Max

Laps

1.50 mi in 7:38
1.50 mi in 7:09

Personal Best

Personal Best Personal Best