Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Diedrich
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Wednesday, March 8, 2023
Time: 16:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 14.5 Avg / 16.1 Max
Power (Watts): 104 Avg / 159 Max
Cadence (RPM): 48 Avg / 54 Max
Heartrate (BPM): 46 Avg / 92 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 3:57