Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mary Jane Mitchell
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, March 8, 2023
Time: 30:05
Distance: 5.43 Miles
Laps: 5.4
Calories: 127
Speed (MPH): 10.8 Avg / 12.6 Max
Power (Watts): 53 Avg / 103 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:27
1.00 mi in 5:22
1.00 mi in 5:22
1.00 mi in 5:37
1.00 mi in 5:41
0.43 mi in 2:36