Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 8, 2023
Time: 1:05:09
Distance: 12.00 Miles
Laps: 12.0
Calories: 386
Speed (MPH): 11.1 Avg / 17.2 Max
Power (Watts): 75 Avg / 157 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.00 mi in 6:06
1.00 mi in 5:50
1.00 mi in 5:22
1.00 mi in 5:11
1.00 mi in 5:17
1.00 mi in 5:21
1.00 mi in 5:34
1.00 mi in 5:29
1.00 mi in 5:27
1.00 mi in 5:32
1.00 mi in 5:18
1.00 mi in 4:42