Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, March 8, 2023
Time: 20:36
Distance: 5.61 Miles
Laps: 5.6
Calories: 212
Speed (MPH): 16.3 Avg / 19.7 Max
Power (Watts): 147 Avg / 249 Max
Cadence (RPM): 85 Avg / 98 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:31
1.00 mi in 3:35
1.00 mi in 3:29
1.00 mi in 3:32
0.61 mi in 2:33