Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, March 8, 2023
Time: 28:13
Distance: 5.51 Miles
Laps: 3.7
Calories: 134
Speed (MPH): 11.7 Avg / 15.1 Max
Power (Watts): 64 Avg / 189 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

1.50 mi in 7:12
1.50 mi in 7:10
1.50 mi in 7:54
1.01 mi in 5:57