Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marge Carroll
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, March 8, 2023
Time: 29:25
Distance: 5.00 Miles
Laps: 3.3
Calories: 140
Speed (MPH): 10.2 Avg / 14.3 Max
Power (Watts): 58 Avg / 129 Max
Cadence (RPM): 40 Avg / 50 Max
Heartrate (BPM): 99 Avg / 116 Max

Laps

1.50 mi in 9:27
1.50 mi in 8:54
1.50 mi in 8:15
0.50 mi in 2:49