Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gordon Rowley
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Wednesday, March 8, 2023
Time: 50:08
Distance: 8.60 Miles
Laps: 2.6
Calories: 252
Speed (MPH): 10.3 Avg / 15.7 Max
Power (Watts): 60 Avg / 155 Max
Cadence (RPM): 44 Avg / 52 Max
Heartrate (BPM): 113 Avg / 136 Max

Laps

3.37 mi in 20:27
3.37 mi in 18:07
1.86 mi in 11:34