Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 8, 2023
Time: 32:27
Distance: 5.00 Miles
Laps: 5.0
Calories: 117
Speed (MPH): 9.2 Avg / 10.9 Max
Power (Watts): 39 Avg / 70 Max
Cadence (RPM): 48 Avg / 56 Max
Heartrate (BPM): 94 Avg / 105 Max

Laps

1.00 mi in 7:46
1.00 mi in 6:14
1.00 mi in 6:00
1.00 mi in 6:09
1.00 mi in 6:18