Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Wednesday, March 8, 2023
Time: 17:36
Distance: 3.83 Miles
Laps: 1.1
Calories: 124
Speed (MPH): 13.1 Avg / 19.2 Max
Power (Watts): 101 Avg / 161 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 124 Avg / 133 Max

Laps

3.37 mi in 14:20
0.46 mi in 3:16