Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Barry Sheesley
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Wednesday, March 8, 2023
Time: 30:00
Distance: 7.58 Miles
Completed:
Calories: 308
Speed (MPH): 15.1 Avg / 28.1 Max
Power (Watts): 147 Avg / 296 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 112 Avg / 146 Max

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