Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: john conover
Team: Westminster - Shores (St Petersburg, FL)
Date: Wednesday, March 8, 2023
Time: 36:13
Distance: 5.00 Miles
Laps: 5.0
Calories: 111
Speed (MPH): 8.3 Avg / 11.1 Max
Power (Watts): 29 Avg / 56 Max
Cadence (RPM): 42 Avg / 57 Max
Heartrate (BPM): 88 Avg / 97 Max

Laps

1.00 mi in 6:41
1.00 mi in 7:06
1.00 mi in 7:44
1.00 mi in 7:41
1.00 mi in 7:01