Apple Grinder 7.00 mi

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Lap Details

Rider: Billl Loring
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, March 8, 2023
Time: 20:37
Distance: 3.73 Miles
Completed: 53%
Calories: 119
Speed (MPH): 10.8 Avg / 19.6 Max
Power (Watts): 79 Avg / 169 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 108 Avg / 124 Max