Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Larry Klomp
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, March 8, 2023
Time: 46:40
Distance: 7.02 Miles
Laps: 1.6
Calories: 183
Speed (MPH): 9.0 Avg / 10.9 Max
Power (Watts): 44 Avg / 62 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 97 Avg / 188 Max

Laps

4.42 mi in 29:16
2.60 mi in 17:24