Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, March 8, 2023
Time: 20:18
Distance: 5.05 Miles
Laps: 1.3
Calories: 181
Speed (MPH): 14.9 Avg / 19.5 Max
Power (Watts): 125 Avg / 361 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 139 Avg / 161 Max

Laps

4.01 mi in 16:05
1.04 mi in 4:13