Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Boulris
Team: Rossmoor Fitness (Walnut Creek, CA)
Date: Wednesday, March 8, 2023
Time: 59:34
Distance: 5.55 Miles
Laps: 1.4
Calories: 250
Speed (MPH): 5.6 Avg / 21.6 Max
Power (Watts): 50 Avg / 272 Max
Cadence (RPM): 24 Avg / 81 Max
Heartrate (BPM): 166 Avg / 239 Max

Laps

4.01 mi in 17:24
1.54 mi in 42:10

Personal Best

Personal Best Personal Best