Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Alshaarawi
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, March 8, 2023
Time: 43:33
Distance: 10.00 Miles
Laps: 10.0
Calories: 310
Speed (MPH): 13.8 Avg / 22.3 Max
Power (Watts): 96 Avg / 295 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

1.00 mi in 5:09
1.00 mi in 4:10
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 4:16
1.00 mi in 4:19
1.00 mi in 4:35
1.00 mi in 4:25