Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, March 8, 2023
Time: 1:07:59
Distance: 14.00 Miles
Laps: 14.0
Calories: 491
Speed (MPH): 12.4 Avg / 17.7 Max
Power (Watts): 97 Avg / 168 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:26
1.00 mi in 5:10
1.00 mi in 5:07
1.00 mi in 5:05
1.00 mi in 4:52
1.00 mi in 4:42
1.00 mi in 4:40
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:38
1.00 mi in 4:38
1.00 mi in 4:32
1.00 mi in 4:24