Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Thursday, March 9, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 10.1 Avg / 20.7 Max
Power (Watts): 77 Avg / 211 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 107 Avg / 113 Max