Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lauren Lunsford
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, March 9, 2023
Time: 18:05
Distance: 4.72 Miles
Laps: 1.1
Calories: 161
Speed (MPH): 15.7 Avg / 19.3 Max
Power (Watts): 131 Avg / 208 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 217 Avg / 237 Max

Laps

4.42 mi in 16:34
0.30 mi in 1:31

Personal Best

Personal Best Personal Best