Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, March 9, 2023
Time: 26:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 10.2 Avg / 12.0 Max
Power (Watts): 47 Avg / 125 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 98 Avg / 104 Max

Laps

1.50 mi in 8:30
1.50 mi in 9:03
1.50 mi in 8:51