Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, March 9, 2023
Time: 50:24
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 11.9 Avg / 16.1 Max
Power (Watts): 89 Avg / 143 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

1.00 mi in 5:22
1.00 mi in 5:29
1.00 mi in 5:16
1.00 mi in 5:03
1.00 mi in 5:06
1.00 mi in 4:43
1.00 mi in 4:49
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:53