Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Carder
Team: Boone County Fitness Center (Albion, NE)
Date: Thursday, March 9, 2023
Time: 4:17
Distance: 1.5 Miles
Completed:
Calories: 72
Speed (MPH): 20.8 Avg / 29.5 Max
Power (Watts): 254 Avg / 597 Max
Cadence (RPM): 54 Avg / 108 Max
Heartrate (BPM): 131 Avg / 150 Max