Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Phillips
Team: Windsor Meade (Williamsburg, VA)
Date: Thursday, March 9, 2023
Time: 23:03
Distance: 3.00 Miles
Laps: 2.0
Calories: 68
Speed (MPH): 7.8 Avg / 9.1 Max
Power (Watts): 26 Avg / 82 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 108 Avg / 145 Max

Laps

1.50 mi in 11:15
1.50 mi in 11:48