Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gordon Rowley
Team: Covenant Living at the Holmstad (Batavia, IL)
Date: Thursday, March 9, 2023
Time: 36:43
Distance: 6.00 Miles
Laps: 1.8
Calories: 169
Speed (MPH): 9.8 Avg / 15.1 Max
Power (Watts): 54 Avg / 116 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 109 Avg / 122 Max

Laps

3.37 mi in 20:33
2.63 mi in 16:10