Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, March 9, 2023
Time: 7:13
Distance: 0.67 Miles
Completed: 15%
Calories: 19
Speed (MPH): 5.6 Avg / 8.8 Max
Power (Watts): 18 Avg / 35 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 100 Avg / 170 Max