Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rich Nary
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Thursday, March 9, 2023
Time: 18:39
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 12.8 Avg / 20.5 Max
Power (Watts): 101 Avg / 272 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 121 Avg / 132 Max