Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stacey F
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, March 9, 2023
Time: 37:58
Distance: 9.86 Miles
Laps: 1.4
Calories: 381
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 152 Avg / 300 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 149 Avg / 238 Max

Laps

6.98 mi in 27:11
2.88 mi in 10:47

Personal Best

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