Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: A Day
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Thursday, March 9, 2023
Time: 28:41
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.6 Avg / 24.4 Max
Power (Watts): 138 Avg / 307 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 169 Avg / 178 Max

Personal Best

Personal Best Personal Best