Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Friday, March 10, 2023
Time: 32:37
Distance: 6.98 Miles
Completed:
Calories: 239
Speed (MPH): 12.8 Avg / 20.4 Max
Power (Watts): 105 Avg / 273 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 147 Avg / 157 Max

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