Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Johanna Syrdal
Team: Covenant Living at the Shores (Mercer Island, WA)
Date: Friday, March 10, 2023
Time: 23:39
Distance: 4.01 Miles
Completed:
Calories: 131
Speed (MPH): 10.2 Avg / 18.0 Max
Power (Watts): 75 Avg / 147 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 111 Avg / 121 Max