Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Keith Nelson
Team: Mokena Park District (Mokena, IL)
Date: Friday, March 10, 2023
Time: 29:19
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.3 Avg / 24.1 Max
Power (Watts): 132 Avg / 332 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 125 Avg / 155 Max

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