Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Pam Schwerdt
Team: YMCA - Grants Pass (Grants Pass, OR)
Date: Friday, March 10, 2023
Time: 39:36
Distance: 5.40 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 8.2 Avg / 13.8 Max
Power (Watts): 40 Avg / 135 Max
Cadence (RPM): 41 Avg / 58 Max
Heartrate (BPM): 80 Avg / 106 Max

Laps

5.00 mi in 35:23
0.40 mi in 4:13