Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, March 10, 2023
Time: 28:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 10.5 Avg / 14.4 Max
Power (Watts): 61 Avg / 127 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 106 Avg / 200 Max

Laps

1.00 mi in 6:50
1.00 mi in 5:51
1.00 mi in 5:41
1.00 mi in 5:11
1.00 mi in 5:01