Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 10, 2023
Time: 29:33
Distance: 8.00 Miles
Laps: 5.3
Calories: 298
Speed (MPH): 16.2 Avg / 21.0 Max
Power (Watts): 144 Avg / 349 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 55 Avg / 133 Max

Laps

1.50 mi in 5:33
1.50 mi in 5:20
1.50 mi in 5:22
1.50 mi in 5:48
1.50 mi in 5:31
0.50 mi in 1:59