Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Judy Shoemaker
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 10, 2023
Time: 54:28
Distance: 4.09 Miles
Completed: 58%
Calories: 168
Speed (MPH): 4.5 Avg / 19.5 Max
Power (Watts): 20 Avg / 105 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 86 Avg / 129 Max