Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Shea
Team: Grizzly Family Fitness (Palmer, AK)
Date: Friday, March 10, 2023
Time: 30:33
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.7 Avg / 22.5 Max
Power (Watts): 121 Avg / 286 Max
Cadence (RPM): 73 Avg / 109 Max
Heartrate (BPM): 138 Avg / 191 Max

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