Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, March 10, 2023
Time: 48:10
Distance: 10.00 Miles
Laps: 10.0
Calories: 349
Speed (MPH): 12.5 Avg / 20.0 Max
Power (Watts): 97 Avg / 248 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 76 Avg / 239 Max

Laps

1.00 mi in 4:46
1.00 mi in 5:02
1.00 mi in 5:04
1.00 mi in 4:57
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:45
1.00 mi in 4:48
1.00 mi in 4:37
1.00 mi in 4:29