Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jon Cawthon
Team: YMCA - Carlisle (Carlisle, PA)
Date: Saturday, March 11, 2023
Time: 9:02
Distance: 2.40 Miles
Laps: 2.4
Calories: 77
Speed (MPH): 15.9 Avg / 20.3 Max
Power (Watts): 118 Avg / 213 Max
Cadence (RPM): 78 Avg / 97 Max
Heartrate (BPM): 144 Avg / 154 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:54
0.40 mi in 1:33