Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Carole Sease
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Saturday, March 11, 2023
Time: 30:16
Distance: 4.01 Miles
Completed:
Calories: 121
Speed (MPH): 7.9 Avg / 16.0 Max
Power (Watts): 46 Avg / 127 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 106 Avg / 120 Max