Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Saturday, March 11, 2023
Time: 14:43
Distance: 1.48 Miles
Laps: 1.5
Calories: 40
Speed (MPH): 6.0 Avg / 8.7 Max
Power (Watts): 21 Avg / 44 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 172 Avg / 180 Max

Laps

1.00 mi in 9:07
0.48 mi in 5:36