Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chuck Head
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Saturday, March 11, 2023
Time: 30:11
Distance: 5.29 Miles
Laps: 5.3
Calories: 143
Speed (MPH): 10.5 Avg / 13.6 Max
Power (Watts): 61 Avg / 104 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 120 Avg / 234 Max

Laps

1.00 mi in 6:06
1.00 mi in 5:53
1.00 mi in 5:33
1.00 mi in 5:31
1.00 mi in 5:30
0.29 mi in 1:38