Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Norman Goldberg
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, March 11, 2023
Time: 15:42
Distance: 3.00 Miles
Laps: 2.0
Calories: 78
Speed (MPH): 11.5 Avg / 12.6 Max
Power (Watts): 62 Avg / 147 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

1.50 mi in 7:57
1.50 mi in 7:45