Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Saturday, March 11, 2023
Time: 25:47
Distance: 4.50 Miles
Laps: 3.0
Calories: 109
Speed (MPH): 10.5 Avg / 12.1 Max
Power (Watts): 48 Avg / 122 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

1.50 mi in 8:36
1.50 mi in 8:39
1.50 mi in 8:32