Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Waldmann
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Saturday, March 11, 2023
Time: 15:35
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.4 Avg / 21.8 Max
Power (Watts): 149 Avg / 403 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 135 Avg / 147 Max