Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Carole Sease
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Sunday, March 12, 2023
Time: 30:35
Distance: 4.06 Miles
Laps: 1.2
Calories: 113
Speed (MPH): 8.0 Avg / 17.2 Max
Power (Watts): 39 Avg / 71 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 111 Avg / 116 Max

Laps

3.37 mi in 23:35
0.69 mi in 7:00